GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	135	00:05:12	1,00 km
2	1,00 km	4:56	4:56	150	00:10:08	2,00 km
3	1,00 km	4:57	4:57	152	00:15:05	3,00 km
4	1,00 km	5:49	5:49	141	00:20:54	4,00 km
5	1,00 km	6:01	6:01	137	00:26:54	5,00 km
6	1,00 km	5:09	5:09	130	00:32:04	6,00 km
7	1,00 km	5:18	5:18	144	00:37:22	7,00 km
8	1,00 km	6:16	6:16	127	00:43:38	8,00 km
9	1,00 km	5:48	5:48	134	00:49:26	9,00 km
10	0,60 km	3:05	5:10	138	00:52:30	9,60 km

annons