GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:04	135	00:04:04	1,00 km
2	1,00 km	4:54	4:54	142	00:08:58	2,00 km
3	1,00 km	4:40	4:40	146	00:13:38	3,00 km
4	1,00 km	4:25	4:25	149	00:18:04	4,00 km
5	1,00 km	4:29	4:29	148	00:22:33	5,00 km
6	1,00 km	4:35	4:35	154	00:27:08	6,00 km
7	1,00 km	5:00	5:00	152	00:32:07	7,00 km
8	1,00 km	4:01	4:01	145	00:36:08	8,00 km
9	1,00 km	4:26	4:26	151	00:40:34	9,00 km
10	1,00 km	4:53	4:53	155	00:45:27	10,00 km
11	1,00 km	3:35	3:35	154	00:49:02	11,00 km
12	1,00 km	3:59	3:59	156	00:53:00	12,00 km
13	1,00 km	4:11	4:11	153	00:57:11	13,00 km
14	1,00 km	4:07	4:07	152	01:01:18	14,00 km
15	1,00 km	4:11	4:11	150	01:05:29	15,00 km
16	1,00 km	4:30	4:30	148	01:09:59	16,00 km
17	1,00 km	4:26	4:26	154	01:14:26	17,00 km
18	0,50 km	3:10	6:21	155	01:17:35	17,50 km

annons