GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:40	3:40	115	00:03:40	1,00 km
2	1,00 km	3:36	3:36	132	00:07:16	2,00 km
3	1,00 km	3:19	3:19	117	00:10:35	3,00 km
4	1,00 km	3:20	3:20	129	00:13:55	4,00 km
5	1,00 km	3:47	3:47	144	00:17:42	5,00 km
6	1,00 km	3:33	3:33	140	00:21:15	6,00 km
7	1,00 km	2:51	2:51	131	00:24:06	7,00 km
8	1,00 km	3:03	3:03	132	00:27:09	8,00 km
9	1,00 km	3:22	3:22	137	00:30:31	9,00 km
10	1,00 km	2:59	2:59	119	00:33:30	10,00 km
11	1,00 km	3:21	3:21	124	00:36:51	11,00 km
12	0,64 km	2:20	3:38	120	00:39:11	11,64 km

annons