GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:17	5:17	0	00:10:32	2,00 km
3	1,00 km	5:20	5:20	0	00:15:52	3,00 km
4	1,00 km	5:05	5:05	0	00:20:57	4,00 km
5	1,00 km	5:13	5:13	0	00:26:10	5,00 km
6	1,00 km	5:07	5:07	0	00:31:17	6,00 km
7	1,00 km	5:07	5:07	0	00:36:24	7,00 km
8	1,00 km	4:57	4:57	0	00:41:21	8,00 km
9	0,62 km	4:45	7:37	0	00:46:05	8,62 km

annons