GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	143	00:07:12	1,00 km
2	1,00 km	7:19	7:19	150	00:14:31	2,00 km
3	0,50 km	4:36	9:09	135	00:19:07	2,50 km
4	1,00 km	3:59	3:59	150	00:23:07	3,50 km
5	1,00 km	3:58	3:58	149	00:27:04	4,50 km
6	0,51 km	2:01	3:58	160	00:29:05	5,01 km
7	0,50 km	5:43	11:28	124	00:34:48	5,51 km
8	1,00 km	4:07	4:07	155	00:38:55	6,51 km
9	1,00 km	4:09	4:09	157	00:43:03	7,51 km
10	0,50 km	2:09	4:17	160	00:45:13	8,01 km
11	1,00 km	14:39	14:39	126	00:59:51	9,01 km
12	1,00 km	16:49	16:49	144	01:16:40	10,01 km
13	1,00 km	16:49	16:49	0	01:33:29	11,01 km
14	1,00 km	16:37	16:37	0	01:50:07	12,01 km
15	1,00 km	17:19	17:19	0	02:07:26	13,01 km
16	1,00 km	16:15	16:15	0	02:23:42	14,01 km
17	1,00 km	16:20	16:20	0	02:40:01	15,01 km
18	1,00 km	15:59	15:59	0	02:56:00	16,01 km
19	1,00 km	16:17	16:17	0	03:12:17	17,01 km
20	1,00 km	16:01	16:01	0	03:28:18	18,01 km
21	1,00 km	15:39	15:39	0	03:43:58	19,01 km
22	1,00 km	15:40	15:40	0	03:59:38	20,01 km
23	1,00 km	15:40	15:40	0	04:15:18	21,01 km
24	1,00 km	20:45	20:45	0	04:36:03	22,01 km
25	1,00 km	13:03	13:03	0	04:49:06	23,01 km
26	1,00 km	8:23	8:23	0	04:57:28	24,01 km
27	0,45 km	2:23:50	05:17:59	0	07:21:18	24,46 km

annons