GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	147	00:07:15	1,00 km
2	0,22 km	1:45	7:48	160	00:09:00	1,22 km
3	0,06 km	1:00	17:41	149	00:10:00	1,28 km
4	1,00 km	7:41	7:41	157	00:17:41	2,28 km
5	0,17 km	1:19	7:39	157	00:19:00	2,45 km
6	0,06 km	1:00	15:48	149	00:20:00	2,52 km
7	1,00 km	7:47	7:47	153	00:27:47	3,52 km
8	0,15 km	1:13	7:52	169	00:29:00	3,67 km
9	0,02 km	0:16	12:37	171	00:29:16	3,69 km

annons