GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	101	00:07:20	1,00 km
2	1,00 km	7:25	7:25	108	00:14:45	2,00 km
3	1,00 km	7:27	7:27	110	00:22:12	3,00 km
4	1,00 km	7:33	7:33	111	00:29:45	4,00 km
5	1,00 km	7:30	7:30	111	00:37:15	5,00 km
6	1,00 km	7:47	7:47	112	00:45:02	6,00 km
7	1,00 km	7:42	7:42	111	00:52:44	7,00 km
8	1,00 km	7:28	7:28	109	01:00:12	8,00 km
9	1,00 km	7:29	7:29	113	01:07:41	9,00 km
10	1,00 km	8:07	8:07	112	01:15:48	10,00 km
11	1,00 km	6:50	6:50	112	01:22:37	11,00 km
12	1,00 km	7:00	7:00	110	01:29:37	12,00 km
13	1,00 km	7:32	7:32	111	01:37:09	13,00 km
14	1,00 km	7:30	7:30	111	01:44:39	14,00 km
15	1,00 km	7:38	7:38	114	01:52:17	15,00 km
16	1,00 km	7:23	7:23	113	01:59:40	16,00 km
17	1,00 km	7:38	7:38	113	02:07:19	17,00 km
18	0,73 km	5:46	7:55	114	02:13:05	17,73 km

annons