GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,99 km	18:03	4:31	132	00:18:03	3,99 km
2	1,50 km	5:10	3:27	165	00:23:13	5,49 km
3	0,08 km	1:29	17:48	139	00:24:42	5,57 km
4	1,51 km	5:12	3:27	165	00:29:54	7,08 km
5	0,12 km	1:30	12:15	145	00:31:24	7,20 km
6	1,50 km	5:17	3:31	166	00:36:41	8,70 km
7	0,14 km	1:30	10:50	145	00:38:11	8,84 km
8	1,50 km	5:13	3:29	166	00:43:24	10,34 km
9	0,13 km	1:29	11:53	149	00:44:54	10,46 km
10	1,00 km	3:19	3:19	168	00:48:13	11,46 km
11	0,10 km	1:00	9:53	162	00:49:13	11,56 km
12	1,00 km	3:17	3:17	171	00:52:30	12,57 km
13	4,02 km	19:34	4:52	144	01:12:04	16,58 km

annons