GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:01	4:01	113	00:04:01	1,00 km
2	1,00 km	3:10	3:10	127	00:07:11	2,00 km
3	1,00 km	5:46	5:46	127	00:12:57	3,00 km
4	1,00 km	6:52	6:52	124	00:19:49	4,00 km
5	1,00 km	5:00	5:00	120	00:24:49	5,00 km
6	1,00 km	3:35	3:35	124	00:28:24	6,00 km
7	1,00 km	10:43	10:43	121	00:39:08	7,00 km
8	1,00 km	10:34	10:34	125	00:49:42	8,00 km
9	1,00 km	10:42	10:42	126	01:00:24	9,00 km
10	1,00 km	7:52	7:52	122	01:08:16	10,00 km
11	1,00 km	6:47	6:47	137	01:15:03	11,00 km
12	0,33 km	3:31	10:33	132	01:18:33	11,33 km

annons