GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1.00 km	5:56	5.56	5:56	1.00 km
2	1.00 km	5:22	5.22	11:18	2.00 km
3	1.00 km	5:25	5.25	16:43	3.00 km
4	1.00 km	5:23	5.23	22:06	4.00 km
5	1.00 km	5:32	5.32	27:38	5.00 km
6	1.00 km	5:25	5.25	33:03	6.00 km
7	1.00 km	5:12	5.12	38:15	7.00 km
8	1.00 km	5:18	5.18	43:33	8.00 km
9	1.00 km	5:10	5.10	48:43	9.00 km
10	1.00 km	5:11	5.11	53:54	10.00 km
11	1.00 km	5:18	5.18	59:12	11.00 km
12	1.00 km	5:26	5.26	1:04:38	12.00 km
13	1.00 km	5:39	5.39	1:10:17	13.00 km
14	0.87 km	4:52	5.36	1:15:09	13.87 km

annons