GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	0	00:05:01	1,00 km
2	1,00 km	4:39	4:39	174	00:09:41	2,00 km
3	0,99 km	5:04	5:06	174	00:14:45	3,00 km
4	1,00 km	4:41	4:41	175	00:19:26	3,99 km
5	1,00 km	4:46	4:45	175	00:24:12	5,00 km
6	1,00 km	4:44	4:44	175	00:28:56	6,00 km
7	1,00 km	4:54	4:55	174	00:33:50	6,99 km
8	1,01 km	4:30	4:29	174	00:38:20	8,00 km
9	0,52 km	2:19	4:27	174	00:40:39	8,52 km

annons