GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:42	7:42	119	00:07:42	1,00 km
2	1,00 km	8:35	8:35	114	00:16:17	2,00 km
3	1,00 km	9:11	9:11	110	00:25:28	3,00 km
4	1,00 km	9:08	9:08	106	00:34:36	4,00 km
5	1,00 km	8:27	8:27	108	00:43:03	5,00 km
6	1,00 km	9:10	9:10	107	00:52:12	6,00 km
7	1,00 km	10:02	10:02	105	01:02:14	7,00 km
8	1,00 km	9:57	9:57	104	01:12:11	8,00 km
9	1,00 km	8:23	8:23	104	01:20:34	9,00 km
10	1,00 km	9:03	9:03	104	01:29:37	10,00 km
11	1,00 km	9:05	9:05	104	01:38:42	11,00 km
12	1,00 km	9:53	9:53	91	01:48:36	12,00 km
13	1,00 km	11:42	11:42	83	02:00:18	13,00 km
14	0,32 km	3:29	10:44	87	02:03:47	13,32 km

annons