GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	0	00:06:13	1,00 km
2	1,00 km	5:21	5:21	0	00:11:33	2,00 km
3	1,00 km	4:58	4:58	0	00:16:31	3,00 km
4	1,00 km	4:32	4:32	0	00:21:03	4,00 km
5	1,00 km	4:36	4:36	0	00:25:39	5,00 km
6	1,00 km	4:30	4:30	0	00:30:10	6,00 km
7	1,00 km	4:34	4:34	0	00:34:44	7,00 km
8	1,00 km	4:02	4:02	0	00:38:46	8,00 km
9	1,00 km	4:34	4:34	0	00:43:21	9,00 km
10	1,00 km	4:04	4:04	0	00:47:25	10,00 km
11	0,58 km	3:07	5:22	0	00:50:31	10,58 km

annons