GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	125	00:05:12	1,00 km
2	1,00 km	5:44	5:44	131	00:10:56	2,00 km
3	1,00 km	5:08	5:08	140	00:16:03	3,00 km
4	1,00 km	5:02	5:02	146	00:21:05	4,00 km
5	1,00 km	5:02	5:02	137	00:26:07	5,00 km
6	1,00 km	5:04	5:04	145	00:31:11	6,00 km
7	1,00 km	5:09	5:09	136	00:36:20	7,00 km
8	0,30 km	1:28	4:58	140	00:37:48	7,30 km

annons