GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	0	00:04:18	1,00 km
2	1,00 km	4:17	4:17	0	00:08:35	2,00 km
3	1,00 km	4:31	4:31	0	00:13:07	3,00 km
4	1,00 km	4:26	4:26	0	00:17:33	4,00 km
5	1,00 km	4:38	4:38	0	00:22:11	5,00 km
6	1,00 km	4:28	4:28	0	00:26:39	6,00 km
7	1,00 km	3:54	3:54	0	00:30:33	7,00 km
8	1,00 km	5:12	5:12	0	00:35:44	8,00 km
9	1,00 km	4:23	4:23	0	00:40:08	9,00 km
10	0,72 km	3:30	4:52	0	00:43:38	9,72 km

annons