GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	136	00:06:20	1,00 km
2	1,00 km	6:21	6:21	158	00:12:41	2,00 km
3	1,00 km	6:18	6:18	155	00:19:00	3,00 km
4	1,00 km	6:14	6:14	140	00:25:13	4,00 km
5	1,00 km	6:27	6:27	143	00:31:40	5,00 km
6	1,00 km	6:15	6:15	141	00:37:55	6,00 km
7	1,00 km	6:29	6:29	140	00:44:24	7,00 km
8	1,00 km	6:45	6:45	142	00:51:09	8,00 km
9	1,00 km	7:28	7:28	130	00:58:36	9,00 km
10	1,00 km	6:54	6:54	134	01:05:30	10,00 km
11	1,00 km	7:57	7:57	127	01:13:27	11,00 km
12	1,00 km	6:54	6:54	131	01:20:21	12,00 km
13	1,00 km	7:35	7:35	131	01:27:56	13,00 km
14	1,00 km	6:48	6:48	129	01:34:43	14,00 km
15	1,00 km	7:01	7:01	130	01:41:44	15,00 km
16	1,00 km	6:46	6:46	136	01:48:30	16,00 km
17	1,00 km	6:14	6:14	133	01:54:44	17,00 km
18	1,00 km	6:02	6:02	128	02:00:46	18,00 km
19	0,51 km	3:15	6:24	129	02:04:01	18,51 km

annons