GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,50 km	14:16	4:04	140	00:14:16	3,50 km
2	2,02 km	7:43	3:49	137	00:21:59	5,52 km
3	1,00 km	3:19	3:18	163	00:25:18	6,53 km
4	2,00 km	7:41	3:51	160	00:32:59	8,52 km
5	1,00 km	3:20	3:19	164	00:36:19	9,53 km
6	2,01 km	7:45	3:52	157	00:44:04	11,54 km
7	1,04 km	3:25	3:17	161	00:47:29	12,58 km
8	2,00 km	7:34	3:46	156	00:55:03	14,58 km
9	1,01 km	3:19	3:18	161	00:58:22	15,59 km
10	2,62 km	15:27	5:53	111	01:13:50	18,21 km

annons