GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	0	00:07:00	1,00 km
2	1,00 km	6:47	6:47	0	00:13:47	2,00 km
3	1,00 km	7:22	7:22	0	00:21:09	3,00 km
4	1,00 km	7:06	7:06	0	00:28:15	4,00 km
5	1,00 km	6:54	6:54	0	00:35:09	5,00 km
6	1,00 km	6:54	6:54	0	00:42:02	6,00 km
7	1,00 km	6:48	6:48	0	00:48:50	7,00 km
8	1,00 km	7:10	7:10	0	00:56:00	8,00 km

annons