GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	125	00:05:55	1,00 km
2	1,00 km	5:30	5:30	133	00:11:25	2,00 km
3	1,00 km	5:46	5:46	133	00:17:11	3,00 km
4	1,00 km	5:49	5:49	144	00:22:59	4,00 km
5	1,00 km	5:53	5:53	138	00:28:52	5,00 km
6	1,00 km	5:29	5:29	148	00:34:21	6,00 km
7	1,00 km	5:43	5:43	146	00:40:05	7,00 km
8	0,91 km	4:58	5:27	147	00:45:03	7,91 km

annons