GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:29	7:29	0	00:07:29	1,00 km
2	1,00 km	7:41	7:41	0	00:15:10	2,00 km
3	1,00 km	7:17	7:17	0	00:22:27	3,00 km
4	1,00 km	7:21	7:21	0	00:29:48	4,00 km
5	1,00 km	7:28	7:28	0	00:37:15	5,00 km
6	1,00 km	7:18	7:18	0	00:44:33	6,00 km
7	1,00 km	7:37	7:37	0	00:52:11	7,00 km
8	1,00 km	7:25	7:25	0	00:59:36	8,00 km
9	1,00 km	6:46	6:46	0	01:06:22	9,00 km
10	1,00 km	7:08	7:08	0	01:13:30	10,00 km
11	0,19 km	1:15	6:31	0	01:14:45	10,19 km

annons