GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	117	00:05:36	1,00 km
2	1,00 km	5:16	5:16	130	00:10:52	2,00 km
3	0,01 km	0:03	6:00	133	00:10:56	2,01 km
4	0,90 km	4:00	4:25	132	00:14:56	2,91 km
5	0,20 km	2:00	10:04	115	00:16:56	3,11 km
6	0,91 km	4:00	4:23	125	00:20:56	4,02 km
7	0,20 km	2:00	9:49	111	00:22:56	4,23 km
8	0,91 km	4:00	4:22	125	00:26:56	5,14 km
9	0,19 km	2:00	10:32	119	00:28:56	5,33 km
10	0,87 km	4:00	4:35	130	00:32:56	6,21 km
11	0,19 km	2:00	10:33	112	00:34:56	6,40 km
12	1,00 km	5:17	5:17	152	00:40:13	7,40 km
13	1,00 km	5:18	5:18	182	00:45:31	8,40 km
14	0,00 km	0:02	7:33	178	00:45:33	8,40 km

annons