GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	145	00:06:29	1,00 km
2	1,00 km	7:09	7:09	152	00:13:38	2,00 km
3	1,00 km	7:15	7:15	153	00:20:53	3,00 km
4	1,00 km	7:10	7:10	152	00:28:03	4,00 km
5	1,00 km	8:07	8:07	158	00:36:10	5,00 km
6	1,00 km	8:05	8:05	151	00:44:16	6,00 km
7	1,00 km	7:03	7:03	151	00:51:19	7,00 km
8	1,00 km	6:28	6:28	153	00:57:47	8,00 km
9	1,00 km	6:21	6:21	154	01:04:07	9,00 km
10	1,00 km	6:43	6:43	153	01:10:51	10,00 km
11	1,00 km	6:39	6:39	153	01:17:29	11,00 km
12	1,00 km	6:24	6:24	153	01:23:53	12,00 km
13	0,39 km	2:29	6:21	151	01:26:22	12,39 km

annons