GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:19	25,90	124	00:02:19	1,00 km
2	1,00 km	4:27	13,48	140	00:06:45	2,00 km
3	1,00 km	3:48	15,79	150	00:10:33	3,00 km
4	1,00 km	3:20	18,00	147	00:13:53	4,00 km
5	1,00 km	3:10	18,95	141	00:17:04	5,00 km
6	1,00 km	2:23	25,17	134	00:19:26	6,00 km
7	1,00 km	2:39	22,64	139	00:22:06	7,00 km
8	1,00 km	2:55	20,57	141	00:25:01	8,00 km
9	1,00 km	3:27	17,39	140	00:28:27	9,00 km
10	1,00 km	3:00	20,00	146	00:31:28	10,00 km
11	1,00 km	2:22	25,35	139	00:33:50	11,00 km
12	1,00 km	2:22	25,35	131	00:36:12	12,00 km
13	1,00 km	2:26	24,66	131	00:38:37	13,00 km
14	1,00 km	2:35	23,23	141	00:41:13	14,00 km
15	1,00 km	2:46	21,69	137	00:43:59	15,00 km
16	1,00 km	2:50	21,18	143	00:46:49	16,00 km
17	1,00 km	2:42	22,22	126	00:49:31	17,00 km
18	1,00 km	2:38	22,78	135	00:52:09	18,00 km
19	1,00 km	2:23	25,17	134	00:54:32	19,00 km
20	1,00 km	3:02	19,78	142	00:57:34	20,00 km
21	1,00 km	2:54	20,69	136	01:00:28	21,00 km
22	1,00 km	3:17	18,27	141	01:03:45	22,00 km
23	1,00 km	3:22	17,82	132	01:07:07	23,00 km
24	1,00 km	3:04	19,57	142	01:10:11	24,00 km
25	1,00 km	2:23	25,17	127	01:12:34	25,00 km
26	1,00 km	2:42	22,22	133	01:15:16	26,00 km
27	1,00 km	2:18	26,09	127	01:17:34	27,00 km
28	1,00 km	2:29	24,16	132	01:20:03	28,00 km
29	1,00 km	2:20	25,71	133	01:22:22	29,00 km
30	1,00 km	2:06	28,57	128	01:24:29	30,00 km
31	1,00 km	2:43	22,09	131	01:27:11	31,00 km
32	1,00 km	3:13	18,65	142	01:30:25	32,00 km
33	1,00 km	4:21	13,79	146	01:34:45	33,00 km
34	1,00 km	2:54	20,69	145	01:37:39	34,00 km
35	1,00 km	3:11	18,85	144	01:40:51	35,00 km
36	1,00 km	3:00	20,00	127	01:43:51	36,00 km
37	0,53 km	3:09	10,17	128	01:47:00	36,53 km

annons