GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:14	24,49	123	00:12:14	5,00 km
2	5,00 km	12:31	24,00	126	00:24:45	10,00 km
3	5,00 km	12:57	23,23	135	00:37:41	15,00 km
4	5,00 km	12:20	24,32	126	00:50:02	20,00 km
5	5,00 km	12:18	24,32	129	01:02:20	25,00 km
6	5,00 km	12:27	24,16	128	01:14:47	30,00 km
7	5,00 km	11:31	26,09	121	01:26:18	35,00 km
8	5,00 km	12:14	24,49	123	01:38:32	40,00 km
9	5,00 km	12:37	23,84	123	01:51:10	45,00 km
10	5,00 km	12:28	24,00	122	02:03:38	50,00 km
11	5,00 km	11:44	25,53	118	02:15:22	55,00 km
12	5,00 km	12:37	23,84	122	02:27:59	60,00 km
13	3,24 km	8:40	22,50	128	02:36:39	63,24 km

annons