GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	105	00:05:35	1,00 km
2	1,00 km	5:31	5:31	108	00:11:06	2,00 km
3	1,00 km	5:58	5:58	108	00:17:04	3,00 km
4	1,00 km	5:19	5:19	110	00:22:23	4,00 km
5	1,00 km	5:20	5:20	109	00:27:43	5,00 km
6	1,00 km	5:15	5:15	108	00:32:57	6,00 km
7	1,00 km	5:16	5:16	108	00:38:13	7,00 km
8	1,00 km	5:24	5:24	109	00:43:37	8,00 km
9	1,00 km	6:23	6:23	108	00:50:00	9,00 km
10	1,00 km	6:55	6:55	109	00:56:56	10,00 km
11	1,00 km	6:41	6:41	110	01:03:37	11,00 km
12	1,00 km	5:21	5:21	110	01:08:58	12,00 km
13	1,00 km	7:29	7:29	101	01:16:27	13,00 km
14	1,00 km	5:32	5:32	102	01:21:59	14,00 km
15	1,00 km	5:26	5:26	105	01:27:25	15,00 km
16	1,00 km	5:26	5:26	105	01:32:51	16,00 km
17	1,00 km	5:08	5:08	109	01:38:00	17,00 km
18	1,00 km	4:59	4:59	111	01:42:59	18,00 km
19	1,00 km	5:01	5:01	109	01:48:00	19,00 km
20	1,00 km	5:18	5:18	112	01:53:18	20,00 km
21	1,00 km	5:12	5:12	114	01:58:29	21,00 km
22	1,00 km	5:08	5:08	111	02:03:38	22,00 km
23	1,00 km	5:21	5:21	109	02:08:59	23,00 km
24	0,62 km	3:18	5:20	118	02:12:16	23,62 km

annons