GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	156	00:06:40	1,00 km
2	1,00 km	6:49	6:49	156	00:13:28	2,00 km
3	1,00 km	6:35	6:35	149	00:20:04	3,00 km
4	1,00 km	6:41	6:41	156	00:26:45	4,00 km
5	1,00 km	7:15	7:15	155	00:33:59	5,00 km
6	1,00 km	6:46	6:46	155	00:40:45	6,00 km
7	1,00 km	7:05	7:05	144	00:47:50	7,00 km
8	1,00 km	7:18	7:18	151	00:55:08	8,00 km
9	1,00 km	7:18	7:18	151	01:02:26	9,00 km
10	1,00 km	7:25	7:25	153	01:09:51	10,00 km
11	1,00 km	7:08	7:08	156	01:16:59	11,00 km
12	0,01 km	0:05	5:37	155	01:17:03	11,01 km

annons