GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:16	9:16	111	00:09:16	1,00 km
2	1,00 km	9:31	9:31	113	00:18:47	2,00 km
3	1,00 km	9:17	9:17	104	00:28:04	3,00 km
4	1,00 km	9:37	9:37	98	00:37:41	4,00 km
5	1,00 km	12:33	12:33	95	00:50:14	5,00 km
6	1,00 km	12:10	12:10	92	01:02:23	6,00 km
7	1,00 km	9:54	9:54	100	01:12:17	7,00 km
8	1,00 km	9:53	9:53	102	01:22:10	8,00 km
9	1,00 km	9:45	9:45	107	01:31:55	9,00 km
10	1,00 km	9:36	9:36	107	01:41:31	10,00 km
11	0,42 km	3:22	8:02	123	01:44:53	10,42 km

annons