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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	111	00:04:08	1,00 km
2	1,00 km	3:38	3:38	123	00:07:46	2,00 km
3	1,00 km	3:35	3:35	121	00:11:21	3,00 km
4	1,00 km	3:13	3:13	116	00:14:34	4,00 km
5	1,00 km	3:35	3:35	121	00:18:09	5,00 km
6	1,00 km	3:10	3:10	123	00:21:19	6,00 km
7	1,00 km	3:11	3:11	111	00:24:30	7,00 km
8	1,00 km	3:27	3:27	108	00:27:57	8,00 km
9	1,00 km	3:06	3:06	113	00:31:03	9,00 km
10	1,00 km	3:11	3:11	114	00:34:14	10,00 km
11	1,00 km	3:29	3:29	117	00:37:43	11,00 km
12	1,00 km	3:11	3:11	119	00:40:54	12,00 km
13	1,00 km	3:54	3:54	133	00:44:48	13,00 km
14	1,00 km	3:30	3:30	146	00:48:18	14,00 km
15	1,00 km	3:24	3:24	142	00:51:42	15,00 km
16	1,00 km	3:42	3:42	141	00:55:24	16,00 km
17	1,00 km	3:32	3:32	137	00:58:56	17,00 km
18	1,00 km	3:59	3:59	113	01:02:55	18,00 km
19	1,00 km	3:55	3:55	112	01:06:50	19,00 km
20	1,00 km	3:38	3:38	124	01:10:28	20,00 km
21	1,00 km	3:23	3:23	114	01:13:51	21,00 km
22	1,00 km	3:52	3:52	118	01:17:43	22,00 km
23	1,00 km	3:14	3:14	122	01:20:57	23,00 km
24	1,00 km	3:23	3:23	112	01:24:20	24,00 km
25	1,00 km	3:46	3:46	101	01:28:05	25,00 km
26	1,00 km	3:14	3:14	112	01:31:19	26,00 km
27	1,00 km	3:36	3:36	136	01:34:55	27,00 km
28	1,00 km	3:44	3:44	139	01:38:39	28,00 km
29	1,00 km	3:34	3:34	117	01:42:13	29,00 km
30	1,00 km	3:59	3:59	115	01:46:12	30,00 km
31	1,00 km	3:31	3:31	124	01:49:43	31,00 km
32	1,00 km	3:40	3:40	137	01:53:23	32,00 km
33	1,00 km	3:54	3:54	146	01:57:17	33,00 km
34	1,00 km	3:38	3:38	147	02:00:55	34,00 km
35	1,00 km	3:54	3:54	128	02:04:49	35,00 km
36	1,00 km	3:54	3:54	146	02:08:43	36,00 km
37	1,00 km	3:42	3:42	137	02:12:25	37,00 km
38	1,00 km	3:52	3:52	129	02:16:17	38,00 km
39	1,00 km	3:23	3:23	131	02:19:40	39,00 km
40	1,00 km	3:12	3:12	129	02:22:52	40,00 km
41	1,00 km	3:51	3:51	115	02:26:43	41,00 km
42	1,00 km	3:30	3:30	109	02:30:13	42,00 km
43	0,95 km	3:33	3:44	116	02:33:47	42,95 km

annons

Etapper

28 december 2024 - 11:45

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