GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:32	8:32	121	00:08:32	1,00 km
2	1,00 km	9:45	9:45	136	00:18:18	2,00 km
3	1,00 km	8:13	8:13	120	00:26:31	3,00 km
4	1,00 km	7:55	7:55	119	00:34:26	4,00 km
5	1,00 km	7:32	7:32	131	00:41:58	5,00 km
6	1,00 km	10:40	10:40	119	00:52:38	6,00 km
7	1,00 km	9:32	9:32	132	01:02:10	7,00 km
8	1,00 km	8:06	8:06	131	01:10:17	8,00 km
9	1,00 km	8:33	8:33	121	01:18:49	9,00 km
10	1,00 km	8:23	8:23	121	01:27:12	10,00 km
11	1,00 km	8:36	8:36	124	01:35:48	11,00 km
12	1,00 km	12:10	12:10	118	01:47:58	12,00 km
13	1,00 km	11:22	11:22	116	01:59:20	13,00 km
14	1,00 km	12:00	12:00	121	02:11:20	14,00 km
15	1,00 km	8:33	8:33	127	02:19:53	15,00 km
16	1,00 km	8:32	8:32	128	02:28:26	16,00 km
17	1,00 km	8:54	8:54	125	02:37:20	17,00 km
18	1,00 km	9:25	9:25	119	02:46:45	18,00 km
19	1,00 km	11:03	11:03	119	02:57:49	19,00 km
20	1,00 km	9:04	9:04	122	03:06:53	20,00 km
21	1,00 km	10:35	10:35	130	03:17:27	21,00 km
22	1,00 km	10:46	10:46	124	03:28:14	22,00 km
23	1,00 km	14:05	14:05	107	03:42:19	23,00 km
24	0,70 km	8:03	11:33	115	03:50:22	23,70 km

annons