GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	118	00:05:43	1,00 km
2	1,00 km	5:19	5:19	116	00:11:02	2,00 km
3	1,00 km	5:08	5:08	136	00:16:10	3,00 km
4	1,00 km	4:59	4:59	136	00:21:09	4,00 km
5	1,00 km	4:43	4:43	126	00:25:52	5,00 km
6	1,00 km	4:45	4:45	138	00:30:37	6,00 km
7	1,00 km	4:40	4:40	136	00:35:17	7,00 km
8	1,00 km	4:39	4:39	134	00:39:55	8,00 km
9	1,00 km	4:47	4:47	137	00:44:42	9,00 km
10	1,00 km	4:52	4:52	141	00:49:34	10,00 km
11	1,00 km	4:48	4:48	146	00:54:22	11,00 km
12	1,00 km	4:42	4:42	141	00:59:05	12,00 km
13	1,00 km	4:55	4:55	134	01:04:00	13,00 km
14	1,00 km	4:50	4:50	144	01:08:50	14,00 km
15	1,00 km	4:36	4:36	144	01:13:26	15,00 km
16	1,00 km	4:42	4:42	144	01:18:08	16,00 km
17	1,00 km	4:41	4:41	148	01:22:50	17,00 km
18	1,00 km	4:44	4:44	147	01:27:34	18,00 km
19	1,00 km	4:43	4:43	150	01:32:17	19,00 km
20	1,00 km	4:46	4:46	152	01:37:03	20,00 km
21	1,00 km	4:35	4:35	152	01:41:38	21,00 km
22	1,00 km	4:46	4:46	154	01:46:24	22,00 km
23	1,00 km	4:44	4:44	155	01:51:08	23,00 km
24	1,00 km	4:37	4:37	155	01:55:45	24,00 km
25	1,00 km	4:50	4:50	153	02:00:34	25,00 km
26	0,10 km	0:28	4:46	144	02:01:02	25,10 km

annons