GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	133	00:04:56	1,00 km
2	0,66 km	3:33	5:21	149	00:08:29	1,66 km
3	1,00 km	4:07	4:07	163	00:12:37	2,66 km
4	1,00 km	4:16	4:16	171	00:16:53	3,66 km
5	1,00 km	5:20	5:20	148	00:22:13	4,66 km
6	0,07 km	0:25	5:48	146	00:22:38	4,74 km
7	1,00 km	3:59	3:59	166	00:26:37	5,74 km
8	1,00 km	4:08	4:08	174	00:30:45	6,74 km
9	0,86 km	4:32	5:17	152	00:35:17	7,59 km
10	1,00 km	4:13	4:13	162	00:39:30	8,59 km
11	1,00 km	4:24	4:24	172	00:43:53	9,59 km
12	1,00 km	5:32	5:32	154	00:49:26	10,59 km
13	1,00 km	5:17	5:17	152	00:54:42	11,59 km
14	0,47 km	2:27	5:12	150	00:57:09	12,06 km

annons