GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	0	00:06:20	1,00 km
2	1,00 km	5:16	5:16	0	00:11:36	2,00 km
3	1,00 km	6:03	6:03	0	00:17:39	3,00 km
4	1,00 km	7:01	7:01	0	00:24:40	4,00 km
5	1,00 km	5:48	5:48	0	00:30:28	5,00 km
6	1,00 km	6:48	6:48	0	00:37:16	6,00 km
7	1,00 km	6:01	6:01	0	00:43:17	7,00 km
8	1,00 km	5:50	5:50	0	00:49:07	8,00 km
9	1,00 km	5:29	5:29	0	00:54:36	9,00 km
10	1,00 km	5:52	5:52	0	01:00:29	10,00 km
11	0,18 km	1:01	5:36	0	01:01:30	10,18 km

annons