GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	105	00:05:20	1,00 km
2	1,00 km	5:05	5:05	114	00:10:25	2,00 km
3	1,00 km	5:41	5:41	118	00:16:06	3,00 km
4	1,00 km	5:27	5:27	115	00:21:33	4,00 km
5	1,00 km	5:27	5:27	119	00:27:00	5,00 km
6	1,00 km	5:10	5:10	123	00:32:10	6,00 km
7	1,00 km	5:20	5:20	126	00:37:30	7,00 km
8	1,00 km	5:17	5:17	125	00:42:46	8,00 km
9	1,00 km	5:24	5:24	128	00:48:10	9,00 km
10	1,00 km	5:39	5:39	128	00:53:49	10,00 km
11	1,00 km	5:34	5:34	124	00:59:23	11,00 km
12	1,00 km	5:34	5:34	125	01:04:57	12,00 km
13	1,00 km	5:38	5:38	127	01:10:35	13,00 km
14	1,00 km	5:56	5:56	126	01:16:31	14,00 km
15	1,00 km	5:40	5:40	124	01:22:12	15,00 km
16	1,00 km	6:05	6:05	128	01:28:16	16,00 km
17	0,09 km	0:34	6:24	125	01:28:50	16,09 km

annons