GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	97	00:05:43	1,00 km
2	1,00 km	4:35	4:35	118	00:10:18	2,00 km
3	1,00 km	4:11	4:11	124	00:14:30	3,00 km
4	1,00 km	4:41	4:41	124	00:19:10	4,00 km
5	1,00 km	4:25	4:25	119	00:23:35	5,00 km
6	1,00 km	5:07	5:07	115	00:28:42	6,00 km
7	1,00 km	7:24	7:24	106	00:36:06	7,00 km
8	1,00 km	4:53	4:53	121	00:40:58	8,00 km
9	1,00 km	5:06	5:06	116	00:46:05	9,00 km
10	1,00 km	4:03	4:03	108	00:50:08	10,00 km
11	1,00 km	5:12	5:12	113	00:55:19	11,00 km
12	1,00 km	3:49	3:49	117	00:59:09	12,00 km
13	1,00 km	4:11	4:11	115	01:03:20	13,00 km
14	1,00 km	4:20	4:20	115	01:07:40	14,00 km
15	1,00 km	5:09	5:09	122	01:12:50	15,00 km
16	1,00 km	3:48	3:48	124	01:16:38	16,00 km
17	1,00 km	4:10	4:10	120	01:20:48	17,00 km
18	1,00 km	4:32	4:32	123	01:25:20	18,00 km
19	1,00 km	3:50	3:50	124	01:29:10	19,00 km
20	1,00 km	4:52	4:52	125	01:34:02	20,00 km
21	0,17 km	1:13	7:14	118	01:35:14	20,17 km

annons