GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:50	9:50	123	00:09:50	1,00 km
2	1,00 km	10:32	10:32	126	00:20:22	2,00 km
3	1,00 km	10:39	10:39	126	00:31:01	3,00 km
4	1,00 km	12:49	12:49	126	00:43:50	4,00 km
5	1,00 km	10:30	10:30	123	00:54:19	5,00 km
6	1,00 km	10:43	10:43	123	01:05:02	6,00 km
7	1,00 km	10:41	10:41	125	01:15:43	7,00 km
8	1,00 km	10:35	10:35	125	01:26:18	8,00 km
9	1,00 km	10:42	10:42	127	01:36:59	9,00 km
10	1,00 km	13:37	13:37	123	01:50:37	10,00 km
11	1,00 km	10:55	10:55	125	02:01:31	11,00 km
12	1,00 km	10:30	10:30	125	02:12:02	12,00 km
13	1,00 km	10:08	10:08	125	02:22:09	13,00 km
14	0,81 km	8:20	10:16	126	02:30:29	13,81 km

annons