GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	142	00:07:09	1,00 km
2	0,50 km	3:46	7:32	147	00:10:55	1,50 km
3	0,02 km	0:25	20:38	146	00:11:20	1,52 km
4	1,00 km	9:51	9:51	132	00:21:11	2,52 km
5	0,50 km	3:46	7:31	155	00:24:57	3,02 km
6	0,02 km	0:41	34:17	151	00:25:38	3,04 km
7	1,00 km	9:06	9:06	139	00:34:44	4,04 km
8	0,50 km	3:41	7:22	167	00:38:25	4,54 km
9	0,02 km	0:22	17:56	173	00:38:47	4,56 km
10	0,44 km	4:23	9:58	148	00:43:10	5,00 km
11	0,16 km	1:11	7:17	170	00:44:21	5,16 km

annons