GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,17 km	16:54	5:20	148	00:16:54	3,17 km
2	1,29 km	6:01	4:39	137	00:22:56	4,46 km
3	0,87 km	4:04	4:41	141	00:26:59	5,33 km
4	0,24 km	1:03	4:27	136	00:28:02	5,57 km
5	1,36 km	6:11	4:33	140	00:34:13	6,93 km
6	0,91 km	4:01	4:25	144	00:38:14	7,83 km
7	0,24 km	1:00	4:13	137	00:39:14	8,07 km
8	1,39 km	6:02	4:21	142	00:45:16	9,46 km
9	0,92 km	4:03	4:25	151	00:49:19	10,38 km
10	0,24 km	1:02	4:21	150	00:50:21	10,61 km
11	2,41 km	12:50	5:19	160	01:03:11	13,03 km

annons