GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	102	00:05:17	1,00 km
2	1,00 km	4:05	4:05	113	00:09:22	2,00 km
3	1,00 km	3:44	3:44	128	00:13:06	3,00 km
4	1,00 km	4:02	4:02	132	00:17:08	4,00 km
5	1,00 km	4:04	4:04	127	00:21:12	5,00 km
6	1,00 km	4:38	4:38	133	00:25:49	6,00 km
7	1,00 km	5:02	5:02	121	00:30:52	7,00 km
8	1,00 km	3:55	3:55	123	00:34:47	8,00 km
9	1,00 km	3:25	3:25	133	00:38:12	9,00 km
10	1,00 km	3:47	3:47	132	00:41:58	10,00 km
11	1,00 km	3:58	3:58	142	00:45:56	11,00 km
12	1,00 km	4:00	4:00	135	00:49:56	12,00 km
13	1,00 km	5:02	5:02	116	00:54:58	13,00 km
14	0,23 km	1:05	4:44	124	00:56:02	13,23 km

annons