GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:48	3:48	118	00:03:48	1,00 km
2	1,00 km	7:11	7:11	121	00:11:00	2,00 km
3	1,00 km	8:08	8:08	121	00:19:08	3,00 km
4	1,00 km	5:34	5:34	104	00:24:42	4,00 km
5	1,00 km	11:03	11:03	109	00:35:45	5,00 km
6	1,00 km	7:57	7:57	96	00:43:42	6,00 km
7	1,00 km	4:44	4:44	103	00:48:25	7,00 km
8	1,00 km	7:01	7:01	99	00:55:26	8,00 km
9	1,00 km	8:26	8:26	105	01:03:53	9,00 km
10	1,00 km	6:47	6:47	117	01:10:40	10,00 km
11	1,00 km	6:10	6:10	106	01:16:50	11,00 km
12	1,00 km	5:08	5:08	108	01:21:58	12,00 km
13	1,00 km	10:57	10:57	92	01:32:55	13,00 km
14	1,00 km	6:53	6:53	100	01:39:48	14,00 km
15	1,00 km	10:52	10:52	127	01:50:40	15,00 km
16	1,00 km	13:01	13:01	100	02:03:42	16,00 km
17	1,00 km	6:50	6:50	117	02:10:31	17,00 km
18	1,00 km	12:18	12:18	117	02:22:49	18,00 km
19	1,00 km	7:37	7:37	130	02:30:26	19,00 km
20	0,36 km	2:43	7:38	137	02:33:09	19,36 km

annons