GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:58	7:58	114	00:07:58	1,00 km
2	1,00 km	7:36	7:36	125	00:15:33	2,00 km
3	1,00 km	6:43	6:43	123	00:22:17	3,00 km
4	1,00 km	7:10	7:10	156	00:29:26	4,00 km
5	1,00 km	5:52	5:52	152	00:35:18	5,00 km
6	1,00 km	4:25	4:25	136	00:39:43	6,00 km
7	1,00 km	5:11	5:11	118	00:44:54	7,00 km
8	1,00 km	3:55	3:55	130	00:48:48	8,00 km
9	1,00 km	3:06	3:06	130	00:51:54	9,00 km
10	1,00 km	2:40	2:40	133	00:54:34	10,00 km
11	1,00 km	2:05	2:05	111	00:56:40	11,00 km
12	0,72 km	1:57	2:44	125	00:58:37	11,72 km

annons