GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	114	00:04:18	1,00 km
2	1,00 km	6:29	6:29	139	00:10:46	2,00 km
3	1,00 km	6:04	6:04	124	00:16:50	3,00 km
4	1,00 km	7:26	7:26	114	00:24:16	4,00 km
5	1,00 km	7:57	7:57	102	00:32:13	5,00 km
6	1,00 km	5:44	5:44	96	00:37:57	6,00 km
7	1,00 km	5:10	5:10	90	00:43:07	7,00 km
8	1,00 km	5:55	5:55	103	00:49:02	8,00 km
9	1,00 km	7:11	7:11	110	00:56:13	9,00 km
10	1,00 km	8:21	8:21	113	01:04:34	10,00 km
11	1,00 km	9:15	9:15	111	01:13:49	11,00 km
12	1,00 km	4:23	4:23	98	01:18:12	12,00 km
13	1,00 km	4:28	4:28	112	01:22:40	13,00 km
14	1,00 km	7:31	7:31	122	01:30:11	14,00 km
15	1,00 km	5:35	5:35	107	01:35:46	15,00 km
16	0,04 km	0:42	15:55	91	01:36:28	15,04 km

annons