GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	126	00:04:39	1,00 km
2	1,00 km	4:33	4:33	129	00:09:12	2,00 km
3	1,00 km	4:35	4:35	157	00:13:47	3,00 km
4	1,00 km	4:27	4:27	152	00:18:14	4,00 km
5	1,00 km	4:34	4:34	152	00:22:48	5,00 km
6	1,00 km	4:27	4:27	151	00:27:15	6,00 km
7	1,00 km	4:38	4:38	151	00:31:53	7,00 km
8	1,00 km	4:28	4:28	153	00:36:21	8,00 km
9	1,00 km	4:26	4:26	166	00:40:47	9,00 km
10	0,32 km	1:16	4:00	164	00:42:03	9,32 km

annons