GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:24	5:24	0	00:10:58	2,00 km
3	1,00 km	5:30	5:30	0	00:16:29	3,00 km
4	1,00 km	5:32	5:32	0	00:22:01	4,00 km
5	1,00 km	5:35	5:35	0	00:27:36	5,00 km
6	1,00 km	5:36	5:36	0	00:33:13	6,00 km
7	1,00 km	5:34	5:34	0	00:38:47	7,00 km
8	1,00 km	5:41	5:41	0	00:44:28	8,00 km
9	1,00 km	5:47	5:47	0	00:50:15	9,00 km
10	1,00 km	5:39	5:39	0	00:55:54	10,00 km
11	0,01 km	0:03	5:32	0	00:55:57	10,01 km

annons