GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	134	00:04:37	1,00 km
2	1,00 km	4:29	4:29	139	00:09:07	2,00 km
3	1,00 km	4:31	4:31	141	00:13:38	3,00 km
4	1,00 km	4:33	4:33	143	00:18:11	4,00 km
5	1,00 km	4:34	4:34	144	00:22:45	5,00 km
6	1,00 km	4:27	4:27	142	00:27:12	6,00 km
7	1,00 km	4:26	4:26	143	00:31:38	7,00 km
8	1,00 km	4:32	4:32	142	00:36:10	8,00 km
9	1,00 km	4:34	4:34	141	00:40:44	9,00 km
10	1,00 km	4:22	4:22	146	00:45:06	10,00 km
11	0,12 km	0:31	4:12	151	00:45:37	10,12 km

annons