GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	138	00:04:09	1,00 km
2	1,00 km	4:15	4:15	151	00:08:23	2,00 km
3	1,00 km	4:16	4:16	156	00:12:39	3,00 km
4	1,00 km	4:14	4:14	157	00:16:53	4,00 km
5	1,00 km	4:15	4:15	156	00:21:09	5,00 km
6	1,00 km	4:16	4:16	157	00:25:25	6,00 km
7	1,00 km	4:20	4:20	157	00:29:45	7,00 km
8	1,00 km	4:29	4:29	158	00:34:14	8,00 km
9	1,00 km	4:20	4:20	159	00:38:34	9,00 km
10	1,00 km	4:14	4:14	157	00:42:48	10,00 km
11	0,03 km	0:07	3:34	156	00:42:55	10,03 km

annons