GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	111	00:04:53	1,00 km
2	1,00 km	4:59	4:59	126	00:09:52	2,00 km
3	1,00 km	4:57	4:57	132	00:14:49	3,00 km
4	1,00 km	4:39	4:39	131	00:19:28	4,00 km
5	1,00 km	4:38	4:38	130	00:24:06	5,00 km
6	1,00 km	4:36	4:36	128	00:28:42	6,00 km
7	1,00 km	4:47	4:47	128	00:33:29	7,00 km
8	1,00 km	4:45	4:45	128	00:38:14	8,00 km
9	1,00 km	5:00	5:00	131	00:43:14	9,00 km
10	1,00 km	5:13	5:13	133	00:48:27	10,00 km
11	1,00 km	4:48	4:48	135	00:53:15	11,00 km
12	1,00 km	4:49	4:49	129	00:58:04	12,00 km
13	1,00 km	4:39	4:39	128	01:02:44	13,00 km
14	1,00 km	4:33	4:33	128	01:07:17	14,00 km
15	1,00 km	4:23	4:23	126	01:11:40	15,00 km
16	1,00 km	4:41	4:41	132	01:16:21	16,00 km
17	1,00 km	4:50	4:50	138	01:21:11	17,00 km
18	1,00 km	4:47	4:47	136	01:25:58	18,00 km
19	1,00 km	4:53	4:53	134	01:30:51	19,00 km
20	1,00 km	4:30	4:30	138	01:35:21	20,00 km
21	1,00 km	4:47	4:47	138	01:40:08	21,00 km
22	1,00 km	4:59	4:59	136	01:45:06	22,00 km
23	1,00 km	4:36	4:36	138	01:49:42	23,00 km
24	1,00 km	4:44	4:44	137	01:54:26	24,00 km
25	0,51 km	2:26	4:46	140	01:56:52	24,51 km

annons