GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	130	00:04:58	1,00 km
2	1,00 km	4:56	4:56	147	00:09:54	2,00 km
3	1,00 km	4:56	4:56	145	00:14:50	3,00 km
4	1,00 km	4:48	4:48	148	00:19:38	4,00 km
5	1,00 km	4:44	4:44	149	00:24:22	5,00 km
6	1,00 km	4:55	4:55	153	00:29:18	6,00 km
7	1,00 km	4:42	4:42	154	00:34:00	7,00 km
8	1,00 km	4:40	4:40	153	00:38:40	8,00 km
9	1,00 km	4:47	4:47	152	00:43:27	9,00 km
10	1,00 km	5:10	5:10	155	00:48:37	10,00 km
11	0,57 km	3:08	5:29	154	00:51:45	10,57 km

annons