GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:05	8:05	126	00:08:05	1,00 km
2	1,00 km	7:26	7:26	134	00:15:31	2,00 km
3	1,00 km	7:25	7:25	134	00:22:57	3,00 km
4	1,00 km	8:08	8:08	125	00:31:05	4,00 km
5	1,00 km	7:46	7:46	129	00:38:51	5,00 km
6	1,00 km	7:59	7:59	132	00:46:50	6,00 km
7	1,00 km	9:30	9:30	126	00:56:20	7,00 km
8	0,01 km	0:04	9:32	132	00:56:24	7,01 km
9	1,00 km	7:33	7:33	133	01:03:57	8,01 km
10	1,00 km	7:01	7:01	132	01:10:58	9,01 km
11	1,00 km	7:48	7:48	133	01:18:46	10,01 km
12	0,04 km	0:18	8:19	138	01:19:04	10,04 km

annons