GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	97	00:05:17	1,00 km
2	1,00 km	4:51	4:51	106	00:10:08	2,00 km
3	1,00 km	5:17	5:17	103	00:15:25	3,00 km
4	1,00 km	5:42	5:42	103	00:21:07	4,00 km
5	1,00 km	5:44	5:44	106	00:26:51	5,00 km
6	1,00 km	5:34	5:34	103	00:32:25	6,00 km
7	1,00 km	7:56	7:56	104	00:40:21	7,00 km
8	1,00 km	5:53	5:53	109	00:46:15	8,00 km
9	1,00 km	5:26	5:26	114	00:51:40	9,00 km
10	1,00 km	6:07	6:07	110	00:57:47	10,00 km
11	1,00 km	5:43	5:43	111	01:03:31	11,00 km
12	0,68 km	3:46	5:31	113	01:07:17	11,68 km

annons