GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	141	00:06:28	1,00 km
2	1,00 km	6:17	6:17	152	00:12:45	2,00 km
3	1,00 km	6:13	6:13	155	00:18:58	3,00 km
4	1,00 km	6:20	6:20	160	00:25:18	4,00 km
5	1,00 km	6:16	6:16	163	00:31:35	5,00 km
6	0,86 km	5:25	6:20	165	00:37:00	5,86 km
7	1,00 km	6:23	6:23	165	00:43:23	6,86 km
8	1,00 km	6:35	6:35	166	00:49:58	7,86 km
9	1,00 km	9:55	9:55	151	00:59:53	8,86 km
10	1,00 km	7:03	7:03	173	01:06:57	9,86 km
11	1,00 km	6:40	6:40	162	01:13:37	10,86 km
12	1,00 km	6:47	6:47	160	01:20:24	11,86 km
13	1,00 km	6:21	6:21	163	01:26:45	12,86 km
14	1,00 km	6:22	6:22	161	01:33:08	13,86 km
15	1,00 km	6:27	6:27	154	01:39:35	14,86 km
16	1,00 km	6:33	6:33	151	01:46:08	15,86 km
17	1,00 km	6:37	6:37	153	01:52:45	16,86 km
18	1,00 km	7:03	7:03	153	01:59:47	17,86 km
19	1,00 km	7:19	7:19	151	02:07:06	18,86 km
20	1,00 km	6:39	6:39	159	02:13:45	19,86 km
21	1,00 km	7:25	7:25	165	02:21:09	20,86 km
22	0,18 km	2:47	15:07	152	02:23:57	21,04 km

annons